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ASMR Simple Help For Anxiety: Psychologist Roleplay * REAL PSYCHOLOGIST * Soft Spoken



#asmr #asmrroleplay #theasmrpsychologist

In this ASMR Psychologist Roleplay I am going to show you a quick and simple technique to help you to help with anxiety. It is not a stand alone treatment but if you use it alongside the other techniques we talk about in this roleplay series, it will make a big difference to your stress and anxiety. I am a qualified Doctor of Clinical Psychology with 27 years of experience so everything I share is proven to be effective and also up to date. If you find this video helpful, please consider sharing it with your friends.

Warmest wishes Emma xxx

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** MORE ABOUT ME **

I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.

If you are interested in reading more then you may find my blog articles useful:

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

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#ASMR #Simple #Anxiety #Psychologist #Roleplay #REAL #PSYCHOLOGIST #Soft #Spoken

Some Toughts (26)

  1. Avatar
    added on 15 Jan, 2020
    Reply

    Can you spot what's missing?

  2. Avatar
    added on 16 Jan, 2020
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    It was good to hear your calming voice today, lost my dad yesterday and my mind is just screaming with noise.

  3. Avatar
    added on 16 Jan, 2020
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    I didnt see this until this morning. What a nice way to wake up!

  4. Avatar
    added on 16 Jan, 2020
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    I just wanted to say, I discovered your channel yesterday as it came up as the top video in my feed at 5:10 AM during a particularly stubborn bout of insomnia. I slept so well and woke up happy. You have a beautiful human presence and a lovely energy. Oh, and I absolutely love your gorgeous hair!

  5. Avatar
    added on 17 Jan, 2020
    Reply

    ❤ the heart sutta ❤

  6. Avatar
    added on 17 Jan, 2020
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    Dependant origination…or dependant co-arising…💙💜❤

  7. Avatar
    added on 17 Jan, 2020
    Reply

    I'm glad I found your channel. Your voice is so soothing, and you are very lovely.

  8. Avatar
    added on 17 Jan, 2020
    Reply

    I randomly stumbled across your channel a week or so ago and I'm glad I did. Some of the most relaxing ASMR on youtube 🙂

  9. Avatar
    added on 17 Jan, 2020
    Reply

    Some people are just naturally beautiful.

  10. Avatar
    added on 17 Jan, 2020
    Reply

    Truly, all I can say is THANK YOU! Sleeping with a newborn is never easy, but your videos work a treat. So very grateful!

  11. Avatar
    added on 17 Jan, 2020
    Reply

    Thank you…

  12. Avatar
    added on 19 Jan, 2020
    Reply

    Just found your channel. I suffer from anxiety a lot so I will try these techniques tonight when I am trying to sleep and all the thoughts are swirling through my mind. Thank you

  13. Avatar
    added on 19 Jan, 2020
    Reply

    Very positive and helpful, thank you

  14. Avatar
    added on 8 Aug, 2020
    Reply

    I had an asthma attack which triggered an anxiety attack as usual and this was the only thing that helped me calm down bless you ❤️

  15. Avatar
    added on 16 Aug, 2020
    Reply

    You are a very intelligent, beautiful woman and your voice could calm a stampeding herd.

  16. Avatar
    added on 20 Aug, 2020
    Reply

    Outta nowhere this helps my anxiety ish but you look like the actor for lorrain warren in the conjurings

    Is it just me that thinks that?
    Prably

  17. Avatar
    added on 26 Aug, 2020
    Reply

    This woman is so sweet Lol I lov eher

  18. Avatar
    added on 26 Aug, 2020
    Reply

    having major anxiety right now 🙁 I’m a 16 year old and I’m not sure if I can study what I want since my grades weren’t so ideal , I feel so anxious and worried I cant sleep I just keep crying my enrolment appointment is on the second of September hopefully I can study what I want to fingers crossed

  19. Avatar
    added on 29 Aug, 2020
    Reply

    My anxiety is bad and I tend to have anxiety attacks and 2020 has been terrible for my anxiety aswell

  20. Avatar
    added on 29 Aug, 2020
    Reply

    I just woke up at half 4 in the morning with mad anxiety, and all I want is to talk to someone for reassurance but no one is awake right now. So this is perfect. Thank you x

  21. Avatar
    added on 29 Aug, 2020
    Reply

    Thank you. I've been struggling recently, you've given me a much needed moment of calm

  22. Avatar
    added on 7 Sep, 2020
    Reply

    Felt very anxious tonight, thank you for helping 💖🦋

  23. Avatar
    added on 8 Sep, 2020
    Reply

    I have a piece of work that I have done barely any of and in super stressed about it 😣😖 ik that I prolly sound like a wimp but I im pretty sure that ppl have done WAY more than me

  24. Avatar
    added on 9 Sep, 2020
    Reply

    that voice is a gift its warm like the fall in arizona not blistering not chilly just w a r m.

  25. Avatar
    added on 18 Sep, 2020
    Reply

    Do you think sometimes our brains don't want to let go of anxiety, because maybe there is something actually worrying and we might miss it if we just breathe the anxiety away? Or is that just the anxiety talking?

  26. Avatar
    added on 19 Sep, 2020
    Reply

    I've never been big into asmr but yesterday I just couldn't get my mind to calm down no matter what I tried, I was finally able to fall asleep thanks to your video 💜

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