ASMR Sleep Hypnosis Ultimate Weight Loss Plan *Real Dr of Psychology* Gentle Whisper

#asmr #theasmrpsychologist #hypnosis

This ASMR Sleep Hypnosis will help you to loss weight and maintain a health weight. It addresses one of the main problems that underlies weight gain. I am a doctor of clinical psychology and I have used this technique with many many patients to help them to lose weight and maintain a this weight loss. I hope that you find it helpful too.

Chapters/Time Stamps
0:00 Intro
06:41 Formal Hypnosis
26:12 Sleep Induction

Soft Spoken Version of this video:

✍NEW ASMR & PSYCHOLOGY RESEARCH please participate:


✨For exclusive content become a member of my channel:

💖Or support me on Patreon:




If you have a question you can now ask me here

I am hoping it will help me get back to more of you and more quickly


To join my Facebook Group click here:

Instagram click here:

Twitter click here:

If you have any questions then please post your comments below and I will do my best to help.


In the meantime, for more useful information visit:

#whisper #relax #asmrsleep #eartoear #binaural #asmrroleplay #asmrbritishaccent #asmrsoftspoken #hypnosis


I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful:


The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

For more information visit:

Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:

How to Get Pregnant Fast:


Instagram :
About Dr Gray ►
Blog Articles ►
The BCBT Service ►
Twitter ►
Facebook ►
LinkedIn ►

#ASMR #Sleep #Hypnosis #Ultimate #Weight #Loss #Plan #Real #Psychology #Gentle #Whisper

Some Toughts (28)

  1. Avatar
    added on 30 May, 2020

    It is so easy for food to become about something other than fuel, particularly at the moment. I hope that this video will help you to get your mind and body back on a healthy track and keep it there 😘

  2. Avatar
    added on 19 Jul, 2020

    I never gave you enough credit because Im falling asleep very fast with your videos but I just realised how incredible your work is 🥰 I realised that's the whole point of hypnosis. I'm falling asleep and I can't actually remember what you said. But my mind recorded it and it works. After a whole day without picking and snacking I was thinking wow that's a big achievement for me. And today I'm here again.Thank you for your work ❤

  3. Avatar
    added on 20 Jul, 2020

    How can I stay awake? I'm sleeping within 5 minutes of listening.

  4. Avatar
    added on 20 Jul, 2020


  5. Avatar
    added on 20 Jul, 2020

    That accent is lovely <3

  6. Avatar
    added on 22 Jul, 2020

    Drop the skin care routine 😂

  7. Avatar
    added on 22 Jul, 2020

    I love love love your channel! I don’t know if you take suggestions but I think a great one would be body image.

  8. Avatar
    added on 22 Jul, 2020

    Me going though comments to see if this really helps 👁️👄👁️

  9. Avatar
    added on 23 Jul, 2020

    I’d really like a hair style tutorial. 😊

  10. Avatar
    added on 24 Jul, 2020

    Doctor, I have some constructive criticism for you and I hope you will receive this in the spirit it is intended. I am a sound engineer with 30 plus years of experience. You do have a fine ASMR type speaking voice, but when you whisper, it does present certain issues with the audio portion of your YouTube videos. When you turn up the sensitivity of a microphone, it picks up sounds made by your mouth when you whisper and other background noise that can be very distracting. So I would like to suggest that you try the following.
    1. Get a better mic, my first suggetion would be a Shure SM58 model. This mic has been an industry standard since the late 1960s and it is still one of the best all around vocal mics available, they cost about $90 or so. When you record, don't whisper, speak in a low, quiet voice, like you would use if you were speaking to someone in a quiet room who is sitting about 3 feet away. Put the mic on a proper boom type mic stand so you can keep your hands free, position the mic so you are speaking directly into it, and set it about 3 inches from your mouth. Whenpeople watch your videos, they can adjust the volume level on their computers, etc to their preference for ASMR listening. I believe this will improve the quality of your videos immensely!

  11. Avatar
    added on 25 Jul, 2020

    Why are you whispering?

  12. Avatar
    added on 26 Jul, 2020

    I have listen to a few of your videos and I love them they are all different ones on different issues that have helped me because I have a lot of issues ha ha I will eventually get to all of them I would just like you to know that you have helped me a lot your videos are very good and have really helped me very very much Thank you

  13. Avatar
    added on 26 Jul, 2020

    Your Armpit sniffing sleeping

  14. Avatar
    added on 26 Jul, 2020

    You look like a wild fairy 💜

  15. Avatar
    added on 5 Aug, 2020

    I’m here bc I’ve gained 6 lbs during quarantine… might not sound like much but it’s the result of binging so it’s not good

  16. Avatar
    added on 9 Aug, 2020

    Chicken nuggets are SOOOOO good though😭 I only have them when I’m starving and we are on a road trip

  17. Avatar
    added on 12 Aug, 2020

    Hard to understand you

  18. Avatar
    added on 16 Aug, 2020

    Love to Marry You ♥️

  19. Avatar
    added on 19 Aug, 2020

    is has to be with whispering?

  20. Avatar
    added on 24 Aug, 2020

    I fell asleep to it, does it still work?

  21. Avatar
    added on 29 Aug, 2020

    I literally fell sleep and then some advert about guns and cars came on as soon as the video ended and woke me up again. that's just great 😌

  22. Avatar
    added on 29 Aug, 2020

    Do You need to use headphones ?

  23. Avatar
    added on 29 Aug, 2020

    I fell asleep to this so fast last night I have no idea what she said

  24. Avatar
    added on 31 Aug, 2020

    I can't hear you

  25. Avatar
    added on 31 Aug, 2020

    I end up falling asleep in the middle of it is it ok?

  26. Avatar
    added on 2 Sep, 2020

    Please stop whispering! Just speak in a soft voice.

  27. Avatar
    added on 7 Sep, 2020

    I love these. I'd also like to support your community as I benefit from this greatly. Is there a way to be a patron without buying " stuff" ? The microphone logo is really cute but I'd rather just sponsor you :). Please keep posting these they are terrific

  28. Avatar
    added on 11 Sep, 2020

    I just love you and your energy

Leave a Reply

Your email address will not be published.