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How Social Media Affects Our Psychology & Why Our Phones Are Becoming Irresistible – With Adam Alter



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In this episode you will learn:
* The average amount of time an adult in the US spends on their phone.
* How technology has been designed to hook us.
* Why your willpower is like a gas tank.
* How apps are designed to overcome your willpower.
* The smartest and most important feature that Facebook designed.
* How humans have evolved to be sensitive to negative emotions.
* What behavioral addiction is, and why all humans are susceptible.
* Why context matters when it comes to addiction.
* How virtual learning impacts our children.
* What digital amnesia is.
* Why boredom is an important for your creativity.
* Ways to better manage the use of your devices.
* How to create an environment that minimizes your technology exposure.
* What the opposite of screen time is.

Items mentioned in this episode include:
* — Get 15% off natural remedies!
* — Get 15% off your daily health elixirs!
* – Irresistible by Adam Alter 

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#Social #Media #Affects #Psychology #amp #Phones #Irresistible #Adam #Alter

Some Toughts (2)

  1. Avatar
    added on 30 Sep, 2020
    Reply

    As we watch this from our phones……..

  2. Avatar
    added on 30 Sep, 2020
    Reply

    As the show posts at 10 PM… Good show tho!

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